Barbacoa Beef

Barbacoa Beef

recipe by

350
calories
13
ingredients
9
servings
3.6213

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Ingredients

3 lbs beef eye of round or bottom round roast, all fat trimmed
5 cloves garlic
1/2 onion medium
3 adobo sauce chiptoles in, to taste
1 tbsp ground cumin
1 tbsp oregano ground
1/2 tsp ground cloves
1 tsp oil
1 cup water

Nutrition Facts

350
calories
24
g fat
0
g sugar
Amount Per Serving (recipe is 9 servings)
Calories 350
Calories From Fat 210
% Daily Value*
Total Fat 24g
37%
Saturated Fat 9g
45%
Trans Fat 15g
Cholesterol 105mg
35%
Sodium 480mg
20%
Potassium 500mg
14%
Total Carbohydrates 3g
1%
Dietary Fiber 1g
4%
Sugars 0g
Protein 29g
58%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10