230
calories
6
ingredients
4
servings
149
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Related categories: Breakfast And BrunchSesame-freeSeafood-freeSoy-freeWheat-freeGluten-free+ See all
Ingredients
1/4 cup old-fashioned oats
1 pineapple Chobani Greek Yogurt
skim milk Splash of
1 bananas 1/2 smashed in with oats/yog, 1/2 on top
1 mango chopped
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Recipe Instructions
Read the instructions at Iowa Girl EatsNutrition Facts
230
calories
25
g fat
34
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 30mg
1%
Potassium 490mg
14%
Total Carbohydrates 52g
17%
Dietary Fiber 6g
24%
Sugars 34g
Protein 5g
10%
Vitamin A
20%
Vitamin C
210%
Calcium
8%
Iron
15%
Weight Watchers Points
PointsPlus: 12SmartPoints: 11
