Summer White Bean Ragout

Summer White Bean Ragout

recipe by

310
calories
12
ingredients
5
servings
3.642

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Ingredients

1/2 lb cannellini beans dried, soaked and cooked, or two 15-ounce cans, drained and well-rinsed, preferably Goya
1 1/2 cups yellow onion chopped, from about one large or two small onions
1 pt cherry tomatoes halved
1 1/2 tsps tomato paste
1 1/2 tsps balsamic vinegar
2 tbsps basil fresh chopped
2 tbsps mint fresh chopped

Nutrition Facts

310
calories
13
g fat
7
g sugar
Amount Per Serving (recipe is 5 servings)
Calories 310
Calories From Fat 110
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 200mg
8%
Potassium 900mg
26%
Total Carbohydrates 39g
13%
Dietary Fiber 13g
52%
Sugars 7g
Protein 13g
26%
Vitamin A
15%
Vitamin C
35%
Calcium
10%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13