Coconut Crust Fruit "Pizza"

Coconut Crust Fruit "Pizza"

recipe by

240
calories
9
ingredients
8
servings
3.928

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Ingredients

1 cup coconut unsweetened
1/3 cup splenda or equivalent liquid sweetener
2 1/2 tbsps almond flour or low carb bake mix, or 1 T. coconut flour
2 egg whites lightly beaten with a whisk until frothy
1 tbsp syrup
1 pt fruit

Nutrition Facts

240
calories
20
g fat
7
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 240
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 40mg
13%
Sodium 30mg
1%
Potassium 190mg
5%
Total Carbohydrates 13g
4%
Dietary Fiber 3g
12%
Sugars 7g
Protein 4g
8%
Vitamin A
10%
Vitamin C
4%
Calcium
6%
Iron
4%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10