Ingredients

5 ozs kale or baby kale mix, about 4 cups chopped kale
3 heads romaine lettuce about 4 cups torn lettuce
1/2 head red cabbage about 2 cups thinly sliced and chopped red cabbage

Nutrition Facts

170
calories
0
g fat
12
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 170
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 110mg
5%
Potassium 2100mg
60%
Total Carbohydrates 33g
11%
Dietary Fiber 16g
64%
Sugars 12g
Protein 9g
18%
Vitamin A
1270%
Vitamin C
480%
Calcium
35%
Iron
50%

Weight Watchers Points

PointsPlus: 3
SmartPoints: 6