500
calories
7
ingredients
4
servings
2
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Ingredients
800 grams clams cleaned, Look for the small, sweet palourde, also called carpet-shell, either sustainably harvested or farmed off the south coast
300 grams linguine
2 clove sliced
white wine a glass
parsley a small bunch, chopped
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Recipe Instructions
Read the instructions at Lulu's NotesNutrition Facts
500
calories
9
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 500
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 70mg
23%
Sodium 120mg
5%
Potassium 840mg
24%
Total Carbohydrates 64g
21%
Dietary Fiber 2g
8%
Sugars 3g
Protein 36g
72%
Vitamin A
15%
Vitamin C
50%
Calcium
10%
Iron
170%
Weight Watchers Points
PointsPlus: 12SmartPoints: 13
