Roasted Asparagus Avocado Soup

Roasted Asparagus Avocado Soup

recipe by

230
calories
8
ingredients
3
servings
3.62

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Ingredients

12 ozs asparagus
1 tbsp garlic infused olive oil
1 avocado peeled and cubed
1/2 lemon
1 tbsp ghee or fat of choice

Nutrition Facts

230
calories
15
g fat
6
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 230
Calories From Fat 140
% Daily Value*
Total Fat 15g
23%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 5mg
2%
Sodium 500mg
21%
Potassium 800mg
23%
Total Carbohydrates 22g
7%
Dietary Fiber 9g
36%
Sugars 6g
Protein 9g
18%
Vitamin A
20%
Vitamin C
50%
Calcium
8%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 11