Pumpkin Pudding

Pumpkin Pudding

recipe by

280
calories
13
ingredients
4
servings
3.62

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Ingredients

1 1/2 cups milk
1/2 cup heavy cream
3 1/2 tsps corn starch
1/8 tsp allspice
1/8 tsp ground nutmeg
1/8 tsp salt
1/2 cup pumpkin purée pure
1 tbsp maple syrup
whipped cream optional

Nutrition Facts

280
calories
16
g fat
20
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 280
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 205mg
68%
Sodium 220mg
9%
Potassium 300mg
9%
Total Carbohydrates 26g
9%
Dietary Fiber 1g
4%
Sugars 20g
Protein 7g
14%
Vitamin A
110%
Vitamin C
4%
Calcium
20%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 13