Chicken Teriyaki Bowls

Chicken Teriyaki Bowls

recipe by

270
calories
12
ingredients
7
servings
3.645

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Ingredients

2 tbsps corn starch
2 tbsps cold water
1 cup sugar or ½ cup truvia sweetener
2 garlic cloves minced or put through a garlic press
1/2 tsp ground ginger
1/4 tsp black pepper
6 boneless skinless chicken breasts or more because this recipe makes a lot of sauce!
1 bag stir fry vegetable blend pre-cut fresh, frozen would work too, steamed
steamed rice white or brown
sesame seeds optional

Nutrition Facts

270
calories
4
g fat
29
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 270
Calories From Fat 35
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 65mg
22%
Sodium 2170mg
90%
Potassium 480mg
14%
Total Carbohydrates 34g
11%
Dietary Fiber 1g
4%
Sugars 29g
Protein 24g
48%
Vitamin A
2%
Vitamin C
2%
Calcium
4%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10