Fish Cutlets or Fish Patties

Fish Cutlets or Fish Patties

recipe by

330
calories
15
ingredients
4
servings
3.615

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Ingredients

0.5 kg fish
1 eggs
garam masala powder - 1/2 tsp
coriander powder - 1 tsp
1/2 lime
salt to taste
oil for deep frying

Nutrition Facts

330
calories
14
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 330
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 130mg
43%
Sodium 370mg
15%
Potassium 840mg
24%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 4g
Protein 29g
58%
Vitamin A
20%
Vitamin C
170%
Calcium
8%
Iron
10%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 8