480
calories
11
ingredients
3
servings
3
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Ingredients
1 1/2 cups all-purpose flour
1 tbsp baking powder
1 tsp ground ginger
1 tsp ground cinnamon
1/4 tsp ground cloves
1/4 tsp ground nutmeg
1/4 tsp salt
1 1/4 cups milk
1 eggs
1/4 cup dark molasses
2 tbsps canola oil
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Recipe Instructions
Read the instructions at Sugar LawsNutrition Facts
480
calories
13
g fat
21
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 480
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 80mg
27%
Sodium 820mg
34%
Potassium 700mg
20%
Total Carbohydrates 77g
26%
Dietary Fiber 3g
12%
Sugars 21g
Protein 13g
26%
Vitamin A
2%
Vitamin C
2%
Calcium
50%
Iron
30%
Weight Watchers Points
PointsPlus: 13SmartPoints: 16
