Chocolate Pumpkin Chili

Chocolate Pumpkin Chili

recipe by

260
calories
20
ingredients
6
servings
3.837

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Ingredients

1 pie pumpkin small
2 tbsps olive oil
1 tbsp olive oil
1/2 onion medium, chopped
1 jalapeno chilies seeded and chopped
2 cloves garlic minced
2 tbsps chili powder
1 cup water
1 tbsp cocoa powder
1/2 tsp salt
1/4 tsp pepper
2 ozs unsweetened chocolate chopped fine

Nutrition Facts

260
calories
16
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 260
Calories From Fat 150
% Daily Value*
Total Fat 16g
25%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 45mg
15%
Sodium 320mg
13%
Potassium 770mg
22%
Total Carbohydrates 13g
4%
Dietary Fiber 5g
20%
Sugars 5g
Protein 19g
38%
Vitamin A
40%
Vitamin C
35%
Calcium
6%
Iron
25%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 8