Sweet and Sour Crab with Green Papaya and Long Beans

Sweet and Sour Crab with Green Papaya and Long Beans

recipe by

230
calories
13
ingredients
4
servings
3.61

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Ingredients

500 grams crab chopped
1 cup green papaya grated
1/2 cup long beans slit into halves
1 whole dried red chile peppers crushed
1 tsp lime juice
1/2 tsp honey
100 grams tomatoes chopped
1 onions chopped
1 tsp garlic paste ginger
1/2 tsp fish sauce
3 tsps oil refined
salt to taste

Nutrition Facts

230
calories
5
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 230
Calories From Fat 45
% Daily Value*
Total Fat 5g
8%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 100mg
33%
Sodium 700mg
29%
Potassium 760mg
22%
Total Carbohydrates 17g
6%
Dietary Fiber 3g
12%
Sugars 3g
Protein 28g
56%
Vitamin A
4%
Vitamin C
15%
Calcium
15%
Iron
20%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 5