150
calories
4
ingredients
18
servings
46
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Related categories: Kid-FriendlyBrowningSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb breakfast sausages cooked, crumbled
2 cups cheddar cheese
3 cups bisquick
1 1/2 cups milk
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Recipe Instructions
Read the instructions at Who Needs A Cape?Nutrition Facts
150
calories
8
g fat
4
g sugar
Amount Per Serving (recipe is 18 servings)
Calories 150
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 360mg
15%
Potassium 85mg
2%
Total Carbohydrates 14g
5%
Dietary Fiber 0g
0%
Sugars 4g
Protein 6g
12%
Vitamin A
4%
Vitamin C
0%
Calcium
15%
Iron
4%
Weight Watchers Points
PointsPlus: 4SmartPoints: 14
