Smoked Cheddar Butternut Squash Soup

Smoked Cheddar Butternut Squash Soup

recipe by

260
calories
11
ingredients
4
servings
3.76

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Ingredients

1 onion large, chopped
3 cloves garlic minced
6 cups squash cubed, from about a 2 pound squash
2 apples diced, I used Gala
1 cup smoked cheddar cheese shredded, plus more for serving
1/3 cup heavy cream or half & half, optional
green onions or chopped chives, for serving

Nutrition Facts

260
calories
17
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 260
Calories From Fat 160
% Daily Value*
Total Fat 17g
26%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 25mg
8%
Sodium 300mg
13%
Potassium 540mg
15%
Total Carbohydrates 24g
8%
Dietary Fiber 4g
16%
Sugars 11g
Protein 7g
14%
Vitamin A
10%
Vitamin C
20%
Calcium
6%
Iron
6%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 10