Black Bean Edamame Burgers

Black Bean Edamame Burgers

recipe by

330
calories
15
ingredients
7
servings
3.5263

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Ingredients

3 tbsps olive oil plus extra for the baking pan
1/3 cup farro
3 carrots medium, shredded
16 ozs cremini mushrooms stems removed, caps diced
31 ozs black beans
1 1/2 tsps chili powder
1 1/2 cups bread crumbs
1 tbsp soy sauce
1/4 cup chopped cilantro optional
1/4 cup flat leaf parsley chopped
1/2 tsp salt
2 large eggs beaten

Nutrition Facts

330
calories
9
g fat
4
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 13