310
calories
6
ingredients
1
servings
8
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Related categories: BeveragesKid-FriendlyBlendingSesame-freeSeafood-freePeanut-free+ See all
Ingredients
1/2 cup vanilla soy milk unsweetened, I like WestSoy or any milk you prefer
1/2 cup pumpkin purée
2 tbsps vanilla protein
1/2 tsp pumpkin pie spice
1 handful ice cubes
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Recipe Instructions
Read the instructions at Clean and DeliciousNutrition Facts
310
calories
6
g fat
24
g sugar
Amount Per Serving (recipe is 1 servings)
Calories 310
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 5mg
2%
Sodium 430mg
18%
Potassium 1070mg
31%
Total Carbohydrates 49g
16%
Dietary Fiber 10g
40%
Sugars 24g
Protein 16g
32%
Vitamin A
390%
Vitamin C
35%
Calcium
20%
Iron
25%
Weight Watchers Points
PointsPlus: 8SmartPoints: 11
