Multi-Grain Pancake Mix

Multi-Grain Pancake Mix

recipe by

180
calories
13
ingredients
30
servings
3.614

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Ingredients

1 1/2 cups oat flour
1 cup oat bran
1 cup wheat germ
12 tbsps butter cold, 1 1/2 sticks, cut into 1/2" pieces
2 tbsps vanilla
1 1/2 cups powdered buttermilk dried-
1/4 cup sugar
2 tsps salt
3 tbsps baking powder
1 1/2 tbsps baking soda

Nutrition Facts

180
calories
6
g fat
5
g sugar
Amount Per Serving (recipe is 30 servings)
Calories 180
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 15mg
5%
Sodium 570mg
24%
Potassium 220mg
6%
Total Carbohydrates 26g
9%
Dietary Fiber 2g
8%
Sugars 5g
Protein 6g
12%
Vitamin A
4%
Vitamin C
2%
Calcium
15%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 15