240
calories
10
ingredients
4
servings
224
Click to save recipe for later!
Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeLow-cholesterolLow-calorie+ See all
Ingredients
3 cups romaine lettuce chopped
4 spinach or plain tortillas
1/2 cup parmesan cheese grated
3 tbsps lemon juice
2 tbsps low-fat mayonnaise
1 tbsp extra-virgin olive oil
1 clove garlic minced
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at 12TomatoesNutrition Facts
240
calories
10
g fat
1
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 240
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 3g
15%
Trans Fat g
Cholesterol 45mg
15%
Sodium 700mg
29%
Potassium 1950mg
56%
Total Carbohydrates 16g
5%
Dietary Fiber 7g
28%
Sugars 1g
Protein 25g
50%
Vitamin A
600%
Vitamin C
160%
Calcium
45%
Iron
50%
Weight Watchers Points
PointsPlus: 6SmartPoints: 6
