English Muffins

English Muffins

recipe by

320
calories
7
ingredients
4
servings
3.76

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Ingredients

2 1/4 cups flour
1 1/2 tsps sugar
1/4 tsp salt
1 1/4 tsps instant yeast
1 tbsp butter at room temperature
1 cup milk at room temperature
cornmeal for sprinkling

Nutrition Facts

320
calories
45
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 320
Calories From Fat 40
% Daily Value*
Total Fat 45g
69%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 10mg
3%
Sodium 130mg
5%
Potassium 180mg
5%
Total Carbohydrates 58g
19%
Dietary Fiber 2g
8%
Sugars 4g
Protein 9g
18%
Vitamin A
2%
Vitamin C
2%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 19
SmartPoints: 16