Zucchini, Onion & Tomato Fritatta

Zucchini, Onion & Tomato Fritatta

recipe by

250
calories
13
ingredients
6
servings
3.63

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Ingredients

3 tbsps butter
2 tbsps canola oil
2 zucchini medium, thinly sliced *, see note
1 onions medium, cut in half and sliced
1/2 cup grated parmesan cheese divided
1 cup cherry tomatoes sliced in half
1/4 cup milk
1 tsp salt
1/2 tsp pepper
1/4 cup fresh basil chopped
1 roma tomatoes diced, approximately ½ cup
roma tomatoes Garnish: chopped seeded

Nutrition Facts

250
calories
19
g fat
5
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 250
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 305mg
102%
Sodium 640mg
27%
Potassium 420mg
12%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 5g
Protein 13g
26%
Vitamin A
20%
Vitamin C
30%
Calcium
15%
Iron
8%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 9