350
calories
15
ingredients
8
servings
3
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Related categories: Main DishesItalianSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
1 lb eggplant cut crosswise into ¼-inch-thick slices
3 tbsps all-purpose flour
1 cup seasoned bread crumbs Italian-
2 cups part-skim mozzarella cheese shredded, divided
6 tbsps fresh parmesan cheese grated, divided
1 tsp dried oregano
1 tsp dried basil
15 ozs part-skim ricotta cheese carton
12 ozs 1% low-fat cottage cheese carton
26 ozs tomato basil sauce fat-free
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Recipe Instructions
Read the instructions at CitronlimetteNutrition Facts
350
calories
14
g fat
12
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 350
Calories From Fat 130
% Daily Value*
Total Fat 14g
22%
Saturated Fat 8g
40%
Trans Fat g
Cholesterol 65mg
22%
Sodium 970mg
40%
Potassium 610mg
17%
Total Carbohydrates 31g
10%
Dietary Fiber 5g
20%
Sugars 12g
Protein 25g
50%
Vitamin A
25%
Vitamin C
6%
Calcium
50%
Iron
10%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
