Cowboy Hash

Cowboy Hash

recipe by

290
calories
12
ingredients
4
servings
3.62

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Ingredients

3 potatoes large, mostly peeled and cut into 1/4 inch cubes
1/2 onions large, diced
2 cups cooked meat choice, ground beef, turkey, sausage, soy crumbles
1/2 cup corn
1 tsp cumin dried
4 eggs or more

Nutrition Facts

290
calories
13
g fat
4
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 35g
175%
Trans Fat g
Cholesterol 220mg
73%
Sodium 330mg
14%
Potassium 900mg
26%
Total Carbohydrates 35g
12%
Dietary Fiber 6g
24%
Sugars 4g
Protein 13g
26%
Vitamin A
15%
Vitamin C
100%
Calcium
10%
Iron
25%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18