Baked Bananas

Baked Bananas

recipe by

230
calories
9
ingredients
3
servings
3.62

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Ingredients

1 tbsp lemon juice
1 tbsp honey or maple syrup
3 tbsps melted butter ghee or coconut oil
1/8 tsp sea salt
1/4 tsp vanilla
1/8 tsp allspice
2 bananas large ripe, peeled and sliced

Nutrition Facts

230
calories
13
g fat
18
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 230
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 9g
45%
Trans Fat g
Cholesterol 30mg
10%
Sodium 160mg
7%
Potassium 320mg
9%
Total Carbohydrates 28g
9%
Dietary Fiber 3g
12%
Sugars 18g
Protein 1g
2%
Vitamin A
8%
Vitamin C
15%
Calcium
2%
Iron
2%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 12