Ingredients

175 ml water warm or tepid
7 grams instant yeast sachet of
1 tsp honey
1 pinch salt
200 grams plain flour
50 grams rye flour
4 tbsps herbs chopped, your choice
1 clove garlic mashed
2 tbsps olive oil

Nutrition Facts

290
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 120mg
3%
Total Carbohydrates 49g
16%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 9