290
calories
9
ingredients
4
servings
3
Click to save recipe for later!
Related categories: BreadsDairy-freeSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
175 ml water warm or tepid
7 grams instant yeast sachet of
1 tsp honey
1 pinch salt
200 grams plain flour
50 grams rye flour
4 tbsps herbs chopped, your choice
1 clove garlic mashed
2 tbsps olive oil
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at FrugalfeedingNutrition Facts
290
calories
8
g fat
2
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 75mg
3%
Potassium 120mg
3%
Total Carbohydrates 49g
16%
Dietary Fiber 3g
12%
Sugars 2g
Protein 7g
14%
Vitamin A
2%
Vitamin C
2%
Calcium
2%
Iron
6%
Weight Watchers Points
PointsPlus: 8SmartPoints: 9
