Roasted Vegetable Kugel with Gluten-Free Noodles

Roasted Vegetable Kugel with Gluten-Free Noodles

recipe by

500
calories
26
ingredients
7
servings
3.522

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Ingredients

1 zucchini medium, sliced into half moons or quarters
1 onion small-medium, cut up into chunk
1 green bell pepper cored, seeded, sliced into thin strips
1 red bell pepper cored, seeded, sliced into thin strips
2 carrots medium, julienned
1 cup winter squash cubed
1 cup broccoli florets chopped
1 handful grape tomatoes halved
2 1/2 cloves garlic fresh, minced
olive oil Light
1 tbsp herbs dried, to taste - Italian or Greek mix, dill, basil, oregano, etc.
1/2 lb pasta
5 1/2 large eggs * or egg white sub, Egg Beaters
1/2 cup sour cream or cottage cheese
sea salt and pepper, to taste
1 pinch nutmeg to taste
1 1/4 cups gluten-free breadcrumbs Crunchy
1/2 cup walnuts finely chopped buttered, pecans, slivered almonds
3/4 cup goat cheese or crumbled feta cheese
1/4 cup chopped parsley fresh
muenster cheese Sprinkle of grated

Nutrition Facts

500
calories
28
g fat
7
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 13
SmartPoints: 18