Gluten Free Egg Florentine Cups

Gluten Free Egg Florentine Cups

recipe by

130
calories
9
ingredients
6
servings
3.634

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Ingredients

1 tsp olive oil
1 clove garlic minced or grated
3 cups baby spinach
1/2 tsp kosher salt
1/4 tsp pepper
1/8 tsp grated nutmeg freshly
6 slices sliced ham thinly
6 eggs large organic, cage free

Nutrition Facts

130
calories
9
g fat
1
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 130
Calories From Fat 80
% Daily Value*
Total Fat 9g
14%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 225mg
75%
Sodium 550mg
23%
Potassium 230mg
7%
Total Carbohydrates 2g
1%
Dietary Fiber 1g
4%
Sugars 1g
Protein 12g
24%
Vitamin A
35%
Vitamin C
10%
Calcium
6%
Iron
10%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 10