110
calories
10
ingredients
4
servings
3
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Related categories: BarbecueSummerGrillingDairy-freeSesame-freeSeafood-free+ See all
Ingredients
2 mango peeled and sliced
3 tomatoes large, sliced
1 purple onion sliced
1 jalapeno chilies halved and seeded
2 lime halved
1 garlic cloves minced
1 cup chopped cilantro roughly
1 pinch cayenne pepper
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Recipe Instructions
Read the instructions at PureWowNutrition Facts
110
calories
0
g fat
21
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 110
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 210mg
9%
Potassium 510mg
15%
Total Carbohydrates 30g
10%
Dietary Fiber 5g
20%
Sugars 21g
Protein 3g
6%
Vitamin A
40%
Vitamin C
100%
Calcium
6%
Iron
4%
Weight Watchers Points
PointsPlus: 3SmartPoints: 6
