Date BBQ Sauce

Date BBQ Sauce

recipe by

290
calories
16
ingredients
3
servings
3.610

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Ingredients

1 1/2 tsps ground cumin
1 1/2 tsps sweet paprika
1 1/2 tsps ground ginger
1 tsp cinnamon
1/2 tsp ground black pepper Freshly
1/4 cup olive oil
4 garlic cloves minced
1 onion medium, finely chopped
1/4 cup tomato paste
3 cups water
1/4 tsp saffron
1 tbsp water
4 tbsps date honey

Nutrition Facts

290
calories
19
g fat
21
g sugar
Amount Per Serving (recipe is 3 servings)
Calories 290
Calories From Fat 170
% Daily Value*
Total Fat 19g
29%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 190mg
8%
Potassium 460mg
13%
Total Carbohydrates 32g
11%
Dietary Fiber 4g
16%
Sugars 21g
Protein 2g
4%
Vitamin A
20%
Vitamin C
35%
Calcium
8%
Iron
15%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 18