170
calories
8
ingredients
6
servings
1
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Ingredients
1 cup broccoli florets
1 tsp olive oil
1/3 cup finely chopped onion
6 eggs
1/4 cup milk
2 pinches salt
1 cup shredded cheddar cheese
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Recipe Instructions
Read the instructions at Kristine's KitchenNutrition Facts
170
calories
12
g fat
2
g sugar
Amount Per Serving (recipe is 6 servings)
Calories 170
Calories From Fat 110
% Daily Value*
Total Fat 12g
18%
Saturated Fat 6g
30%
Trans Fat g
Cholesterol 230mg
77%
Sodium 300mg
13%
Potassium 190mg
5%
Total Carbohydrates 4g
1%
Dietary Fiber 1g
4%
Sugars 2g
Protein 12g
24%
Vitamin A
10%
Vitamin C
25%
Calcium
20%
Iron
10%
Weight Watchers Points
PointsPlus: 5SmartPoints: 6
