200
calories
6
ingredients
4
servings
47
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Related categories: BeveragesDairy-freeSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
1 cup water
2 handfuls spinach
1 bananas
1 pears
1/3 cup almond butter
1 tbsp ground flaxseed
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Recipe Instructions
Read the instructions at Donna HupNutrition Facts
200
calories
13
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 200
Calories From Fat 120
% Daily Value*
Total Fat 13g
20%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 10mg
0%
Potassium 380mg
11%
Total Carbohydrates 19g
6%
Dietary Fiber 4g
16%
Sugars 8g
Protein 4g
8%
Vitamin A
15%
Vitamin C
10%
Calcium
8%
Iron
8%
Weight Watchers Points
PointsPlus: 5SmartPoints: 11
