Smashed Chickpea Salad

Smashed Chickpea Salad

recipe by

480
calories
8
ingredients
4
servings
3.63

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Ingredients

15 ozs garbanzo drained and rinsed
2 tbsps sliced black olives pitted, halved and very thinly
1 tbsp purple onion finely chopped
1 tbsp fresh parsley chopped
1/2 lemon if you’ve got one of those sad, juiceless lemons, use both sides for juice
1 pinch salt
3 black pepper grinds of
3 glugs olive oil the original is quite oily, like bread-soaking oily, I went a little lighter. Both ways are delicious

Nutrition Facts

480
calories
17
g fat
12
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 480
Calories From Fat 150
% Daily Value*
Total Fat 17g
26%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 0mg
0%
Sodium 100mg
4%
Potassium 960mg
27%
Total Carbohydrates 67g
22%
Dietary Fiber 19g
76%
Sugars 12g
Protein 20g
40%
Vitamin A
4%
Vitamin C
25%
Calcium
10%
Iron
35%

Weight Watchers Points

PointsPlus: 12
SmartPoints: 21