Low-Carb Vegan Cannelloni (Manicotti)

Low-Carb Vegan Cannelloni (Manicotti)

recipe by

220
calories
12
ingredients
4
servings
419

Click to save recipe for later!

Ingredients

1 eggplant cut lengthwise into ¾-inch thick slices
2 cups tomatoes pasta sauce
1 1/2 cups firm tofu
1 cup basil leaves loosely packed
1 cup parsley loosely packed
1/2 cup spinach loosely packed
1 tbsp toasted pine nuts lightly
1 tsp lemon rind
2 cloves garlic minced
1/4 tsp black pepper

Nutrition Facts

220
calories
10
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 220
Calories From Fat 90
% Daily Value*
Total Fat 10g
15%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 35mg
1%
Potassium 890mg
25%
Total Carbohydrates 18g
6%
Dietary Fiber 8g
32%
Sugars 5g
Protein 20g
40%
Vitamin A
60%
Vitamin C
60%
Calcium
70%
Iron
25%

Weight Watchers Points

PointsPlus: 6
SmartPoints: 6