Baked Chicken Tenders with Creamy Avocado Dipping Sauce

Baked Chicken Tenders with Creamy Avocado Dipping Sauce

recipe by

320
calories
11
ingredients
4
servings
3.52

Click to save recipe for later!

Ingredients

1 lb boneless chicken breast slice into tenders
1 large eggs beaten
1 cup panko breadcrumbs whole wheat
1 avocado peeled and pitted
1/2 lime juiced
salt to taste
1 tbsp greek yogurt or sour cream
1/2 cup water

Nutrition Facts

320
calories
13
g fat
2
g sugar
Full Nutrition Facts

Weight Watchers Points

PointsPlus: 8
SmartPoints: 14