Spinach, Pear and Feta Quesadillas

Spinach, Pear and Feta Quesadillas

recipe by

420
calories
6
ingredients
4
servings
3.62

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Ingredients

1 bag baby spinach fresh
2 pears small, sliced

Nutrition Facts

420
calories
20
g fat
11
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 420
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 55mg
18%
Sodium 780mg
33%
Potassium 650mg
19%
Total Carbohydrates 42g
14%
Dietary Fiber 6g
24%
Sugars 11g
Protein 19g
38%
Vitamin A
140%
Vitamin C
40%
Calcium
60%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 15