Apple Pomegranate Salad

Apple Pomegranate Salad

recipe by

270
calories
7
ingredients
8
servings
3.61

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Ingredients

2 tbsps sugar
1 1/4 cups pomegranate seeds seeds from about 1 whole pomegranate
1 apples medium, cubed
1/2 cup pecans or walnuts, toasted and chopped

Nutrition Facts

270
calories
18
g fat
20
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 160
% Daily Value*
Total Fat 18g
28%
Saturated Fat 7g
35%
Trans Fat g
Cholesterol 40mg
13%
Sodium 25mg
1%
Potassium 150mg
4%
Total Carbohydrates 28g
9%
Dietary Fiber 2g
8%
Sugars 20g
Protein 2g
4%
Vitamin A
10%
Vitamin C
8%
Calcium
4%
Iron
2%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 12