(gluten Free) Buckwheat Pancakes

(gluten Free) Buckwheat Pancakes

recipe by

380
calories
13
ingredients
4
servings
3.613

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Ingredients

1 1/2 tsps baking soda
1 pinch fine sea salt
1/3 cup yogurt full fat preferably
3/4 cup almond milk add little by little
2 eggs lightly beaten
2 tbsps maple syrup
1 cup blueberries or a couple of sliced bananas, optional
coconut oil or cooking oil of choice
maple syrup to serve

Nutrition Facts

380
calories
6
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 60
% Daily Value*
Total Fat 6g
9%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 110mg
37%
Sodium 850mg
35%
Potassium 480mg
14%
Total Carbohydrates 72g
24%
Dietary Fiber 6g
24%
Sugars 18g
Protein 12g
24%
Vitamin A
8%
Vitamin C
10%
Calcium
30%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13