Poached Egg Breakfast

Poached Egg Breakfast

recipe by

70
calories
7
ingredients
4
servings
3.63

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Ingredients

1/2 bagels
1/2 apples

Nutrition Facts

70
calories
15
g fat
3
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 70
Calories From Fat 15
% Daily Value*
Total Fat 15g
23%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 55mg
18%
Sodium 270mg
11%
Potassium 85mg
2%
Total Carbohydrates 12g
4%
Dietary Fiber 1g
4%
Sugars 3g
Protein 3g
6%
Vitamin A
4%
Vitamin C
4%
Calcium
4%
Iron
10%

Weight Watchers Points

PointsPlus: 5
SmartPoints: 2