340
calories
20
ingredients
7
servings
11
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Related categories: BreadsMicrowavingSesame-freeSeafood-freePeanut-freeTree-nut-free+ See all
Ingredients
4 tbsps vegan margarine I use Earth Balance
1/3 cup soy milk or almond milk, sweetened or unsweetened
1/2 cup water lukewarm
2 1/4 tsps active dry yeast
1/2 tsp salt
1 tsp vanilla extract
2 tbsps corn starch I use organic.
1/4 cup granulated sugar or cane juice crystals
2 3/4 cups all purpose unbleached flour
3 tbsps vegan margarine I use Earth Balance, melted.
3/4 cup brown sugar
2 tsps cinnamon
1 pinch salt
1 apples large, peeled, cored, and diced. Use Golden Delicious or Granny Smith.
2 tbsps coconut cream the solid part in a can of full fat coconut milk
1/2 tbsp vegan margarine I use Earth Balance
3 1/2 tbsps cane sugar pure
1 tsp molasses depends on how dark you want your sauce
1/4 tsp vanilla extract
1/4 tsp salt
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Recipe Instructions
Read the instructions at Vegan YumminessNutrition Facts
340
calories
25
g fat
32
g sugar
Amount Per Serving (recipe is 7 servings)
Calories 340
Calories From Fat 20
% Daily Value*
Total Fat 25g
38%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 0mg
0%
Sodium 300mg
13%
Potassium 160mg
5%
Total Carbohydrates 74g
25%
Dietary Fiber 3g
12%
Sugars 32g
Protein 6g
12%
Vitamin A
2%
Vitamin C
4%
Calcium
6%
Iron
15%
Weight Watchers Points
PointsPlus: 15SmartPoints: 18
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