340
calories
8
ingredients
4
servings
35
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Related categories: Sesame-freeSeafood-freePeanut-freeTree-nut-freeSoy-freeEgg-free+ See all
Ingredients
4 fresh tomatoes large
1/2 cup couscous uncooked
1 cup vegetable stock
2 tbsps olive oil plus extra to drizzle over
1 clove garlic crushed
1/4 cup mushrooms chopped, preferably wild mushrooms
15 kalamata pitted and coarsely chopped
5 ozs goat cheese or chèvre
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Recipe Instructions
Read the instructions at The KitchnNutrition Facts
340
calories
20
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 10g
50%
Trans Fat g
Cholesterol 35mg
12%
Sodium 420mg
18%
Potassium 370mg
11%
Total Carbohydrates 24g
8%
Dietary Fiber 3g
12%
Sugars 5g
Protein 15g
30%
Vitamin A
35%
Vitamin C
25%
Calcium
35%
Iron
8%
Weight Watchers Points
PointsPlus: 9SmartPoints: 12
