Whole Wheat Apple Cinnamon Pancakes with Cinnamon Syrup

Whole Wheat Apple Cinnamon Pancakes with Cinnamon Syrup

recipe by

340
calories
18
ingredients
4
servings
3.98

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Ingredients

1 cup Gold Medal Flour whole wheat
2 1/2 tbsps brown sugar
1/4 tsp baking soda
1/2 tsp salt
1 cup buttermilk plus 2 tablespoons
1 tbsp canola oil
1 cup apples diced peeled
1/2 cup brown sugar packed
2 tbsps Gold Medal Flour all-purpose
1 cup water

Nutrition Facts

340
calories
7
g fat
62
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 60
% Daily Value*
Total Fat 7g
11%
Saturated Fat 15g
75%
Trans Fat g
Cholesterol 65mg
22%
Sodium 670mg
28%
Potassium 230mg
7%
Total Carbohydrates 65g
22%
Dietary Fiber 1g
4%
Sugars 62g
Protein 5g
10%
Vitamin A
4%
Vitamin C
6%
Calcium
25%
Iron
6%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 21