Red Lobster Clam Chowder

Red Lobster Clam Chowder

recipe by

270
calories
10
ingredients
8
servings
3.611

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Ingredients

2 cups russet potatoes peeled and cubed into 1/2" X 1/2" pieces
1/2 cup butter
2 tbsps green onions diced, bulb only
1/4 cup flour
6 1/2 ozs clams minced, reserve juice
1 tsp salt or to taste
16 ozs half & half
1/2 cup whole milk
fresh parsley minced for garnish

Nutrition Facts

270
calories
20
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 270
Calories From Fat 180
% Daily Value*
Total Fat 20g
31%
Saturated Fat 12g
60%
Trans Fat g
Cholesterol 60mg
20%
Sodium 470mg
20%
Potassium 360mg
10%
Total Carbohydrates 17g
6%
Dietary Fiber 1g
4%
Sugars 2g
Protein 7g
14%
Vitamin A
15%
Vitamin C
15%
Calcium
10%
Iron
20%

Weight Watchers Points

PointsPlus: 8
SmartPoints: 11