390
calories
5
ingredients
4
servings
7
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Related categories: SaladsDairy-freeSesame-freeSeafood-freeSoy-freeWheat-free+ See all
Ingredients
12 ozs fresh cranberries
1 cup walnuts pecans or almonds
1 apples sweet, large
1 orange large
1 cup raisins
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Recipe Instructions
Read the instructions at Lisa's GardenNutrition Facts
390
calories
21
g fat
22
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 390
Calories From Fat 190
% Daily Value*
Total Fat 21g
32%
Saturated Fat 2g
10%
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
0%
Potassium 490mg
14%
Total Carbohydrates 50g
17%
Dietary Fiber 7g
28%
Sugars 22g
Protein 6g
12%
Vitamin A
4%
Vitamin C
90%
Calcium
10%
Iron
10%
Weight Watchers Points
PointsPlus: 11SmartPoints: 14
