Fall Off The Bone Ribs

Fall Off The Bone Ribs

recipe by

470
calories
20
ingredients
4
servings
3.928

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Ingredients

2 pork ribs racks of bone in
2 tbsps kosher salt
1 1/2 tbsps granulated garlic
1 1/2 tbsps onion powder
2 tbsps brown sugar
1 tbsp ground cumin
1 tbsp chili powder
1/2 tbsp cayenne pepper
1 1/2 cups beef stock
2 cloves minced garlic
1 poblano peppers seeded and diced
3 cups ketchup
1/2 cup brown sugar
2 mango peeled and roughly chopped fresh
1/2 cup jack daniels

Nutrition Facts

470
calories
2
g fat
81
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 470
Calories From Fat 20
% Daily Value*
Total Fat 2g
3%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 4110mg
171%
Potassium 1260mg
36%
Total Carbohydrates 97g
32%
Dietary Fiber 6g
24%
Sugars 81g
Protein 8g
16%
Vitamin A
70%
Vitamin C
140%
Calcium
15%
Iron
25%

Weight Watchers Points

PointsPlus: 11
SmartPoints: 23