90
calories
7
ingredients
4
servings
505
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Related categories: Condiments And SaucesBreakfast And BrunchSummerDairy-freeSesame-freeSeafood-free+ See all
Ingredients
4 peaches
1/2 green apples
1/2 cup water
2 tbsps natural sugar
1 tsp nutmeg each, and cinnamon
1 tbsp corn starch
2 tbsps water
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Recipe Instructions
Read the instructions at Naturally EllaNutrition Facts
90
calories
0
g fat
18
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 90
Calories From Fat 0
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 0mg
0%
Potassium 290mg
8%
Total Carbohydrates 23g
8%
Dietary Fiber 3g
12%
Sugars 18g
Protein 2g
4%
Vitamin A
10%
Vitamin C
20%
Calcium
2%
Iron
0%
Weight Watchers Points
PointsPlus: 2SmartPoints: 5
