Beer Braised Chicken

Beer Braised Chicken

recipe by

290
calories
12
ingredients
4
servings
3.635

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Ingredients

1/4 lb thick-cut bacon cut into 1/2-inch pieces
6 chicken wings or chicken thighs, wing tips cut off
1 tbsp olive oil
12 ozs beer
1 onion chopped
1/2 lb new potatoes small red-skinned, cut in cubes
1 tbsp thyme
3 tbsps fresh parsley chopped
freshly ground pepper salt and, to taste
all-purpose flour for dredging

Recipe Instructions

Read the instructions at Jo Cooks

Nutrition Facts

290
calories
11
g fat
8
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 290
Calories From Fat 100
% Daily Value*
Total Fat 11g
17%
Saturated Fat 25g
125%
Trans Fat g
Cholesterol 35mg
12%
Sodium 50mg
2%
Potassium 440mg
13%
Total Carbohydrates 29g
10%
Dietary Fiber 3g
12%
Sugars 8g
Protein 11g
22%
Vitamin A
8%
Vitamin C
30%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 7
SmartPoints: 16