430
calories
19
ingredients
8
servings
37
Click to save recipe for later!
Related categories: Main DishesFallDairy-freeSesame-freeSeafood-freePeanut-free+ See all
Ingredients
2 tsps olive oil
1 yellow onion diced
1 sweet potatoes small, peeled & diced into 1 cm chunks
2 cans small red beans rinsed and drained
2 cans diced tomatoes fire-roasted
4 cups water
1 tbsp chili powder
2 tsps cumin
1/2 tsp coriander
1/2 tsp paprika
1 tsp dried oregano
1 dash cinnamon
1 tsp brown sugar
2 tbsps tomato paste
1/4 tsp salt
Join our healthy recipes mailing list!
Enter your email address and we'll send you amazing, healthy recipes every week!
Recipe Instructions
Read the instructions at My California RootsNutrition Facts
430
calories
3
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 1850mg
53%
Total Carbohydrates 78g
26%
Dietary Fiber 20g
80%
Sugars 9g
Protein 27g
54%
Vitamin A
100%
Vitamin C
60%
Calcium
10%
Iron
50%
Weight Watchers Points
PointsPlus: 10SmartPoints: 12
