Ingredients

2 tsps olive oil
1 yellow onion diced
1 sweet potatoes small, peeled & diced into 1 cm chunks
2 cans small red beans rinsed and drained
2 cans diced tomatoes fire-roasted
4 cups water
1 tbsp chili powder
2 tsps cumin
1/2 tsp coriander
1/2 tsp paprika
1 dash cinnamon
2 tbsps tomato paste
1/4 tsp salt

Nutrition Facts

430
calories
3
g fat
9
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 430
Calories From Fat 25
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0g
0%
Trans Fat g
Cholesterol 0mg
0%
Sodium 150mg
6%
Potassium 1850mg
53%
Total Carbohydrates 78g
26%
Dietary Fiber 20g
80%
Sugars 9g
Protein 27g
54%
Vitamin A
100%
Vitamin C
60%
Calcium
10%
Iron
50%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 12