30 Minute Tomato and Kale Pasta for Two

30 Minute Tomato and Kale Pasta for Two

recipe by

340
calories
10
ingredients
4
servings
3.625

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Ingredients

2 cups pasta uncooked
1 pkg cherry tomatoes whole
2 kale leaves large, stems removed and leaves shredded
1/4 cup yellow onion chopped
1/2 tsp sea salt
1/4 tsp black pepper
1/4 tsp dried oregano
1/4 tsp dried basil

Nutrition Facts

340
calories
8
g fat
5
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 340
Calories From Fat 70
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 0mg
0%
Sodium 170mg
7%
Potassium 400mg
11%
Total Carbohydrates 58g
19%
Dietary Fiber 3g
12%
Sugars 5g
Protein 10g
20%
Vitamin A
30%
Vitamin C
30%
Calcium
4%
Iron
15%

Weight Watchers Points

PointsPlus: 9
SmartPoints: 10