Braised Balsamic Chicken

Braised Balsamic Chicken

recipe by

380
calories
13
ingredients
4
servings
3.61

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Ingredients

4 chicken thighs with drumsticks, without skin
1 onions halved and sliced
1/2 cup balsamic vinegar use a good quality
3 tbsps brown sugar
3 garlic cloves minced
1 tsp basil
1 tsp oregano
1 tsp thyme
olive oil for searing

Nutrition Facts

380
calories
22
g fat
14
g sugar
Amount Per Serving (recipe is 4 servings)
Calories 380
Calories From Fat 200
% Daily Value*
Total Fat 22g
34%
Saturated Fat 5g
25%
Trans Fat g
Cholesterol 95mg
32%
Sodium 290mg
12%
Potassium 510mg
15%
Total Carbohydrates 22g
7%
Dietary Fiber 3g
12%
Sugars 14g
Protein 21g
42%
Vitamin A
10%
Vitamin C
130%
Calcium
6%
Iron
15%

Weight Watchers Points

PointsPlus: 10
SmartPoints: 13