Easy Black Bean Chili

Easy Black Bean Chili

recipe by

190
calories
11
ingredients
8
servings
3.87

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Ingredients

1 lb lean ground beef or ground turkey
1 1/2 cups beef broth
1 tbsp chili powder
1 1/2 tsps ground cumin
3/4 tsp dried oregano
1/2 tsp salt
1/8 tsp pepper
3 garlic cloves crushed
2 cans black beans drained
1 can diced tomatoes with green chilies

Nutrition Facts

190
calories
3
g fat
2
g sugar
Amount Per Serving (recipe is 8 servings)
Calories 190
Calories From Fat 30
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat g
Cholesterol 35mg
12%
Sodium 750mg
31%
Potassium 690mg
20%
Total Carbohydrates 21g
7%
Dietary Fiber 8g
32%
Sugars 2g
Protein 19g
38%
Vitamin A
15%
Vitamin C
15%
Calcium
6%
Iron
20%

Weight Watchers Points

PointsPlus: 4
SmartPoints: 4